Yoga By The Lake
on the Beach of Lake Merritt
in Oakland

An experiment in outdoor yoga -- just like they do it in India (I know it's much warmer in India -- so you'll want to wear layers!)

WHAT: Outdoor Vinyasa + Partner Yoga.
Vinyasa Yoga is a vigorous whole body practice -- emphasizing movement, breath, strength, alignment & spirit.

INSTRUCTOR: Leah Gillman

Leah Gillman is a WholeBody Wisdom AcroPlay Instructor, yoga instructor and accomplished body worker.  Leah received her Ashtanga Yoga teaching certificate from It’s Yoga, is certified as an Acupressure Practitioner at the Acupressure Institute, and is certified to teach Barefoot Shiatsu by Edward Spencer.

DATE
Saturday morning, May 26
[Rain cancels]

TIME
10-11:45am

COST:

FREE if you’re a first time participant (or, $5, after your first time) and you register at least 24 hours in advance (while tickets last) at:

http://wBw.eventbrite.com

or, $10 cash at the class

LOCATION
An outdoor location,
on the Beach of Lake Merritt
Oakland, CA
 

The class will be located  at the beach area on the north side of the lake.  From Grand Ave heading east (away from down town Oakland, towards Grand Lake Theater), take a right onto Bellevue Ave. 

There is a $3 fee to park along Bellevue inside of the park. 

By foot head off of Bellevue to the right when you see the Lakeside Garden Center on your left.  Go toward the large gazebo, then towards the beach area by the lake.  We'll be set up just to the left (when facing the water) of the sculpture on the beach. 

You may want to bring:

• Yoga mat
• Towel or blanket that's larger than your mat (to protect your mat from sand, goose poop, etc)
• Bottle of water
• Sunscreen
• Hat
• Hand towel -- for you face during corpse pose
• Layered clothing

And you could just show up and do yoga the old-fashioned way right on the ground!

Upcoming Events

To receive a notice about upcoming events (and advance registration discounts) send an email to:

Events@WholeBodyWisdom.com

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